Sensory Seekers

Sensory Seekers

Wednesday 11 November 2015

Top 10 Sensory Play Ideas For Your New-born



 
Your new little squishy is here, you’ve mastered nappy changing, feeding and adjusting to sleep disturbed nights. Your baby is starting to become more alert during the day, napping less and you’re wondering what you can do together. Here are my top 10 ways to interact and play with your baby, this list is by no means exhaustive and I welcome you to share your ideas with me and other readers in the comments.

1.       Black and white pictures (sight)

Babies can see high contrast images much better than anything else, so black and white images will get their attention and aid their visual development.

Do a google search for black and white images or easily make your own on a computer, you could even draw them if you wanted, there’s also free downloadable images at this blog.
Once you have your images printed you can place them on a wall near baby, hang them from a mobile or a baby gym, or simply hold them out in front of your little one.

 

2.       Water play- bath time (touch/sound/sight)

Water is always a winner for sensory play and is one of the easiest. There are many ways to play with your baby using water but the most obvious is to have a bath, you can either use a baby bath or fill your own bath and take baby in with you (make sure the water is not too hot by using a thermometer – remember babies skin is super sensitive). Trickle water over different parts of you baby using a sponge or small cup, make splashing noises, let/help your baby splash, rub a wet sponge or cloth over their skin, there’s loads you can do.

3.       Tummy time  (touch)

Allowing your baby to lie on their belly is always a good idea as its great for their muscle development but you can add to the sensory experience. You can lay your baby on a soft, fluffy blanket, you can lie them on something that’s noisy like an emergency blanket, and you can rock/roll your baby using an exercise ball. You could introduce smells by using scented sprays on the blanket.
 

4.       Baby massage  (touch/smell)

Touch is one of the easiest senses to develop with your baby, and using baby massage is great for bonding. Massage can also help your baby to feel relaxed, aid trapped wind and help babies to sleep better. There are loads of free classes for baby massage that you could do to learn more, or just simply use a little pure oil, like olive oil or coconut oil, and rub your baby’s feet, hands, arms etc. You can choose to use a pure essential oil within your oil base but please be sure that it is safe for babies and do a spot test a day before to check for a potential allergy.

5.       Making faces  (sight)
 

Right from birth babies are social creatures and you are instrumental in helping to develop their social skills. As early as 1 month old babies start experimenting with their facial features and they will love watching your face and trying to mimic you. By 2 months old your little one will be smiling and will start initiating ‘conversations’ with you by flashing you a  smile, join the conversation and pull as many faces as you can.

6.       Singing  (sound)

Even if you think you can’t sing I can guarantee that your baby loves the sound of your voice, and will love the rhyming tones when you sing. Studies have shown that babies remain calmer for longer when you have sang to them than when you simply talk. I can personally attest to this as my lg would only be calm in the car while I was singing to her. We attend many baby/toddler groups that encourage singing, the repetition is really great for speech and language development. If you’re not confident with your nursery rhymes you could buy a children’s cd like this one ,or just sing whatever’s on your radio, it really doesn’t matter.

7.       Read to them  (sound/sight/touch)

Just the same as singing this encourages speech and language development and your baby is never too young to start good reading practice. At first your baby will just like listening to the sound of your voice but as they get older, they will remember the stories and it will encourage their imagination. There are loads of really fantastic books out there for babies and toddlers and if you have an actual story book with you that will also stimulate their sight and touch senses too, especially if the book is a touch and feel book like the Usborne Thats Not My... Books

8.       Baby games (movement/sound/sight/touch)

You can play with your newborn! Just because they don’t ‘do’ an awful lot at the moment doesn’t mean that they won’t enjoy you playing baby games with them, and again repetition is great for brain development. You could try; ‘Round and round the garden’ played on hands, feet and belly; ‘This little piggy’ is great for feet stimulation; blowing raspberries is great for hearing and touch, play peek-a-boo and encourage your baby to join in (my lg loves this game); bicycle legs is good for muscle development too. If you think of any more, please leave a comment at the bottom for inspiration to others J

9.       Naked time (touch)

When you’re little one is naked they will experience the world in a very different way, when they are lying wriggling around they are learning what air on their belly feels like exposed to the air, and how their body interacts with the ground (touch and pressure). All this floor time lays the foundation for motor development such as rolling over, sitting up and eventually walking. You can further encourage sensory development during this time too, you can stroke your baby’s skin, caress them with feathers and different materials, and gently blow across them.

I would also encourage you to have some naked time too, skin to skin contact with your baby at any time (not just straight after birth) is great and will calm your baby. Cuddling without clothes on feels very different, allowing your baby to feel your skin, your warmth and to hear your heart beat are all great sensory experiences.

There are a few things that should be considered when having naked time. Babies pee and poop wherever, whenever and you should take this into consideration when planning your naked time. A puppy training pad underneath your baby will absorb any ‘accidents’ and if you lay your baby to one side of the pad, once they’ve had one wee you can simply move them across to the other side of the pad to keep playing. You can also have a small flannel or muslin cloth available to ‘catch’ any upright wee’s when your baby is on their back (particularly with little boys). You should also make sure the room is warm enough for a naked baby and that they are lying on something comfortable and not too hard.

10.   Kisses and cuddle (Everything!)

This sensory experience is the one I would encourage the most, you should kiss and cuddle your baby anytime, anywhere and as often as possible. Love and touch stimulate the release of oxytocin in both you and your baby, not only is this a lovely feel-good hormone but it also develops healthy pathways in your babies brain and encourages neurone development, and who doesn’t love that!

Kisses and cuddles stimulate every sense, your baby sees you, they can smell you, they can hear your heart and breathing, they can touch you and they can even taste you on their lips.

 

These 10 things are just a guide to get you started, you can combine most of them for example, while having tummy time you can sing, while doing baby massage you can pull faces. Have a go and see how your baby reacts, which was their favourite? Which was yours? If you have a favourite thing to do with your new-born that I haven’t mentioned please leave me a comment below and share with my other readers.

And finally, none of these suggestions lose their worth as your baby gets older, they simply grow with you and your child, as they have the ability to do more, develop the activity i.e. encourage dancing with singing, encourage pouring activities in water.

 

Always Have Fun

xoxo

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